Black Tourmaline is the most effective crystal for protection. It protects the energy field from all unwanted influences. Wear it as jewellery or carry a piece in your pocket or purse when you go into challenging situations.

Black Tourmaline can also help to ground your own negative emotions and thoughtforms, so it is ideal to use if you are angry, anxious, or feeling low due to internal criticism. It can also be very helpful following travel, to ground you into the new place you find yourself in.

Amethyst is a quartz crystal that varies from pale lavender to deep purple. It can be used in times of stress to still a busy, anxious mind, & to relieve insomnia, tension headaches & general physical pain.

Wear in jewellery, carry or hold amethyst to still your mind. Place under your pillow to help you sleep.